100HP researchhttps://100hp.ai/New research, clear takeaways. Original sources and honest context.enDiet rankings differed by cardiovascular risk markerhttps://100hp.ai/research/pubmed-40770255/https://100hp.ai/research/pubmed-40770255/A network meta-analysis compared dietary patterns across weight, blood pressure and blood lipids, but its rankings do not establish a single best diet for preventing cardiovascular disease.Thu, 24 Sep 2026 12:00:00 GMTGarlic tablets improved several metabolic markers in women with PCOS and metabolic syndromehttps://100hp.ai/research/pubmed-40770379/https://100hp.ai/research/pubmed-40770379/A short randomized trial reported favorable changes in blood sugar, lipids and other measures, but does not establish lasting clinical benefits.Thu, 24 Sep 2026 12:00:00 GMTAdding nicotinamide riboside to walking did not improve the main blood pressure outcomehttps://100hp.ai/research/pubmed-40770531/https://100hp.ai/research/pubmed-40770531/A pilot trial found no demonstrated advantage over placebo plus the same exercise program for daytime systolic blood pressure.Thu, 24 Sep 2026 12:00:00 GMTResveratrol review found pain signals but little evidence of broader benefitshttps://100hp.ai/research/pubmed-40771919/https://100hp.ai/research/pubmed-40771919/Among postmenopausal women, pooled trials reported lower pain scores and a change in a bone metabolism marker, while many other outcomes showed no statistically significant effects.Thu, 24 Sep 2026 12:00:00 GMTSaffron extract changed depression-like behavior and brain markers in stressed micehttps://100hp.ai/research/pubmed-40772362/https://100hp.ai/research/pubmed-40772362/An animal experiment reported behavioral and biological changes after saffron extract, offering possible mechanisms to investigate without establishing an antidepressant benefit in people.Thu, 24 Sep 2026 12:00:00 GMTSelf-chosen music improved endurance during an experimental pain testhttps://100hp.ai/research/pubmed-40772832/https://100hp.ai/research/pubmed-40772832/Participants tolerated more electrical stimulation while listening to their own music than to a podcast, with no detected influence from the measured social and cultural factors.Thu, 24 Sep 2026 12:00:00 GMTYoung people preferred a VR exercise, but greater therapeutic benefit remains unprovenhttps://100hp.ai/research/pubmed-40773283/https://100hp.ai/research/pubmed-40773283/A small experiment found both virtual reality and audio exercises acceptable, with short-term changes in selected measures of thinking and mood.Thu, 24 Sep 2026 12:00:00 GMTEvidence for spinal facet joint injections remains limitedhttps://100hp.ai/research/pubmed-40773633/https://100hp.ai/research/pubmed-40773633/A review of randomized trials found low-certainty support for injections into spinal facet joints, without reporting a pooled estimate of patient benefit in the abstract.Thu, 24 Sep 2026 12:00:00 GMTGuided online mindfulness reduced distress among Indonesian university studentshttps://100hp.ai/research/pubmed-40774069/https://100hp.ai/research/pubmed-40774069/A culturally adapted program produced greater improvements in reported distress than waiting for treatment, with benefits still evident at the short follow-up.Thu, 24 Sep 2026 12:00:00 GMTHome asthma interventions showed uneven evidence in childrenhttps://100hp.ai/research/pubmed-40774466/https://100hp.ai/research/pubmed-40774466/A review found promising results for selected mattress covers and nighttime airflow interventions, while most approaches lacked clear effects.Thu, 24 Sep 2026 12:00:00 GMTReview found no clear complication difference between neurosurgical head fixation systemshttps://100hp.ai/research/pubmed-40774588/https://100hp.ai/research/pubmed-40774588/Reported complications were uncommon, but wide uncertainty intervals prevent the comparison from establishing that Mayfield and Sugita systems are equally safe.Thu, 24 Sep 2026 12:00:00 GMTRepeated brain stimulation sessions were followed by reported leg strength gainshttps://100hp.ai/research/pubmed-40774619/https://100hp.ai/research/pubmed-40774619/A randomized study reported improvements after repeated stimulation, but the abstract leaves the size of those gains and the underlying comparisons unclear.Thu, 24 Sep 2026 12:00:00 GMTExercise studies reported executive function improvements in young people with ADHDhttps://100hp.ai/research/pubmed-40775061/https://100hp.ai/research/pubmed-40775061/A review modeled how exercise amount and type related to cognitive outcomes, but its abstract leaves important gaps for interpreting proposed optimal doses.Thu, 24 Sep 2026 12:00:00 GMTPublished cases describe kidney complications after cosmetic filler injectionshttps://100hp.ai/research/pubmed-40775192/https://100hp.ai/research/pubmed-40775192/A systematic review collected serious kidney outcomes following silicone, methacrylate and oil injections, but cannot estimate how often these complications occur.Thu, 24 Sep 2026 12:00:00 GMTA lipid supplement was linked to a lower blood marker after downhill runninghttps://100hp.ai/research/pubmed-40775252/https://100hp.ai/research/pubmed-40775252/A small randomized trial in ultramarathoners compared a lipid complex with olive oil, measuring blood changes around an exercise challenge.Thu, 24 Sep 2026 12:00:00 GMTAI studies in children's airway disorders largely focused on sleep apnea diagnosishttps://100hp.ai/research/pubmed-40775390/https://100hp.ai/research/pubmed-40775390/A systematic review found promising diagnostic results, but no studies addressing treatment or monitoring and unresolved questions about practical use.Thu, 24 Sep 2026 12:00:00 GMTRehabilitation combinations showed promise for cervical radiculopathy painhttps://100hp.ai/research/pubmed-40776625/https://100hp.ai/research/pubmed-40776625/A network meta-analysis examined both treatment packages and their components, with moderate confidence in the most promising combinations.Thu, 24 Sep 2026 12:00:00 GMTPsychosocial characteristics before knee surgery were linked to later mobilityhttps://100hp.ai/research/pubmed-40776781/https://100hp.ai/research/pubmed-40776781/An analysis of veterans connected preoperative psychosocial measures with mobility after surgery, without establishing that changing those measures would improve recovery.Thu, 24 Sep 2026 12:00:00 GMTHeart rhythm monitoring reveals gaps in treated sleep apnea evidencehttps://100hp.ai/research/pubmed-40776952/https://100hp.ai/research/pubmed-40776952/A small review found different patterns for slow and fast heart rhythms, leaving uncertainty about what sleep apnea treatment changes.Thu, 24 Sep 2026 12:00:00 GMTLower vitamin D levels were associated with thyroid cancerhttps://100hp.ai/research/pubmed-40778274/https://100hp.ai/research/pubmed-40778274/A meta-analysis found lower blood vitamin D and more deficiency among thyroid cancer patients, but cannot show whether vitamin D changes cancer risk.Thu, 24 Sep 2026 12:00:00 GMTCombined exercise improved some cognitive outcomes, while memory findings remained uncertainhttps://100hp.ai/research/pubmed-40778609/https://100hp.ai/research/pubmed-40778609/A review compared exercise combinations for people with cognitive impairment, finding gains in overall cognition and executive function but no significant memory effect.Thu, 24 Sep 2026 12:00:00 GMTRelaxation during stroke rehabilitation: encouraging scores, unclear size of benefithttps://100hp.ai/research/pubmed-40778731/https://100hp.ai/research/pubmed-40778731/A randomized trial tested relaxation within a physiotherapy program, reporting improvements in emotional and functional measures without showing the size of the added benefit.Thu, 24 Sep 2026 12:00:00 GMTSleep apnea treatment after transplantation: limited evidence, no detected survival benefithttps://100hp.ai/research/pubmed-40779435/https://100hp.ai/research/pubmed-40779435/A small evidence base suggests improvements in sleep-related measurements with CPAP, but does not establish better survival or protection of the transplanted organ.Thu, 24 Sep 2026 12:00:00 GMTA dialysis exercise trial reports quality-of-life gains, but comparisons remain unclearhttps://100hp.ai/research/pubmed-40779710/https://100hp.ai/research/pubmed-40779710/Traditional and cluster-set resistance training were linked to improved quality of life within a randomized trial, with a depression finding requiring cautious interpretation.Thu, 24 Sep 2026 12:00:00 GMTExercise video games increased physical activity in pooled trialshttps://100hp.ai/research/pubmed-40779747/https://100hp.ai/research/pubmed-40779747/A review of randomized trials found gains in overall activity, more intense activity and step counts, while lasting effects remain uncertain.Thu, 24 Sep 2026 12:00:00 GMTRecovery-room music reduced anxiety scores after gynecological surgeryhttps://100hp.ai/research/pubmed-40779914/https://100hp.ai/research/pubmed-40779914/A randomized hospital trial found a greater reduction in postoperative anxiety with music through earphones than with silent earphones, alongside improvements in some recovery measures.Thu, 24 Sep 2026 12:00:00 GMTMeditation and cognitive restructuring showed no clear overall benefit after virtual stresshttps://100hp.ai/research/pubmed-40779951/https://100hp.ai/research/pubmed-40779951/A randomized student study found no significant overall reductions in stress or anxiety versus control, while responses differed according to participants' trait anxiety.Thu, 24 Sep 2026 12:00:00 GMTHow reliably can clinical tools measure the upper back's curve?https://100hp.ai/research/pubmed-40780025/https://100hp.ai/research/pubmed-40780025/A systematic review examined whether noninvasive tools measure thoracic kyphosis accurately and consistently, and whether they are practical for use in clinics.Thu, 24 Sep 2026 12:00:00 GMTExercise trials in frailty show cognitive gains, with no clear memory benefithttps://100hp.ai/research/pubmed-40780271/https://100hp.ai/research/pubmed-40780271/A review of randomized trials found improvements in some thinking skills and well-being among older adults with frailty, but results differed across outcomes.Thu, 24 Sep 2026 12:00:00 GMTThyroid artery embolization review raises substantial safety concernshttps://100hp.ai/research/pubmed-40780312/https://100hp.ai/research/pubmed-40780312/Reports described symptom relief in some thyroid conditions, but limited evidence and serious complications prevented the reviewers from supporting routine use.Thu, 24 Sep 2026 12:00:00 GMTVibration training rankings varied by the ability being testedhttps://100hp.ai/research/pubmed-40780567/https://100hp.ai/research/pubmed-40780567/A review in healthy older adults ranked vibration frequencies differently for balance and walking, while traditional training ranked highest for strength.Thu, 24 Sep 2026 12:00:00 GMTEvening chronotype was associated with higher odds of insomniahttps://100hp.ai/research/pubmed-40781036/https://100hp.ai/research/pubmed-40781036/A meta-analysis linked evening preference with insomnia and higher symptom scores, but the observational evidence cannot establish that chronotype causes sleep problems.Thu, 24 Sep 2026 12:00:00 GMTAustralian cohort found no clear phthalate link with pregnancy lengthhttps://100hp.ai/research/pubmed-40781296/https://100hp.ai/research/pubmed-40781296/Urinary phthalate measurements were not associated with gestational length or preterm birth in this cohort, but the abstract does not establish absence of an effect.Thu, 24 Sep 2026 12:00:00 GMTYouth movement guideline research shows associations, with major evidence gapshttps://100hp.ai/research/pubmed-40781309/https://100hp.ai/research/pubmed-40781309/A global review mapped research on activity, screen time and sleep, finding generally low adherence and a heavy reliance on cross-sectional studies.Thu, 24 Sep 2026 12:00:00 GMTMalaria review describes uneven burden and control challenges across East Africahttps://100hp.ai/research/pubmed-40781311/https://100hp.ai/research/pubmed-40781311/A regional synthesis highlights differences in malaria incidence alongside drug resistance, mosquito resistance, climate pressures and funding gaps.Thu, 24 Sep 2026 12:00:00 GMTFollow-up care after sepsis shows encouraging but uncertain resultshttps://100hp.ai/research/pubmed-40781720/https://100hp.ai/research/pubmed-40781720/A review of rehabilitation and coordinated care found favorable outcomes, although varied interventions and potential bias limit confidence in their effectiveness.Thu, 24 Sep 2026 12:00:00 GMTBiomarker review finds recurring associations in idiopathic intracranial hypertensionhttps://100hp.ai/research/pubmed-40781762/https://100hp.ai/research/pubmed-40781762/Several biological signals appeared repeatedly across studies, but differences in methods and populations limit what they establish about diagnosis or disease mechanisms.Thu, 24 Sep 2026 12:00:00 GMTPilates findings for knee osteoarthritis depended on the comparisonhttps://100hp.ai/research/pubmed-40781878/https://100hp.ai/research/pubmed-40781878/A review found improvements against blank controls, but no statistically significant advantage over other exercises. Evidence certainty and safety reporting were limited.Thu, 24 Sep 2026 12:00:00 GMTCurcumin recovery results differed between endurance and laboratory markershttps://100hp.ai/research/pubmed-40781899/https://100hp.ai/research/pubmed-40781899/A trial in recreationally active men found mixed recovery outcomes after muscle-damaging exercise, with slower endurance recovery in the higher-dose group.Thu, 24 Sep 2026 12:00:00 GMTSleep disturbances were associated with later cognitive declinehttps://100hp.ai/research/pubmed-40782185/https://100hp.ai/research/pubmed-40782185/A review of large longitudinal studies linked several sleep problems with cognitive decline and dementia, but did not establish that treating sleep problems prevents either outcome.Thu, 24 Sep 2026 12:00:00 GMTDementia review reports varied benefits, with no significant quality-of-life effecthttps://100hp.ai/research/pubmed-40782338/https://100hp.ai/research/pubmed-40782338/Exercise and selected therapies had favorable findings for cognition, daily function or depression, while the review did not detect a statistically significant quality-of-life effect.Thu, 24 Sep 2026 12:00:00 GMTTherapy hours showed no clear association with psilocybin treatment outcomeshttps://100hp.ai/research/pubmed-40782561/https://100hp.ai/research/pubmed-40782561/A review found no statistically significant relationship between therapy time and depression outcomes, but every included study provided some therapy alongside psilocybin.Thu, 24 Sep 2026 12:00:00 GMTDigital activity programs ranked differently for activity and steps in healthy older adultshttps://100hp.ai/research/pubmed-40782592/https://100hp.ai/research/pubmed-40782592/A tablet app program had the highest reported estimate for daily physical activity, while wearables paired with motivational instructions ranked highest for daily steps.Thu, 24 Sep 2026 12:00:00 GMTCognitive scores rose during a music study in children with epilepsyhttps://100hp.ai/research/pubmed-40782691/https://100hp.ai/research/pubmed-40782691/Children listening to assigned classical music showed improvements in several cognitive domains, while perceptual reasoning and executive function did not change significantly.Thu, 24 Sep 2026 12:00:00 GMTChildren's chronotype research has major measurement gapshttps://100hp.ai/research/pubmed-40782785/https://100hp.ai/research/pubmed-40782785/A review found inconsistent assessment of children's chronotype and sleep quality, with limited evidence about how household, cultural and geographic factors relate to sleep patterns.Thu, 24 Sep 2026 12:00:00 GMTExercise addiction is associated with several mental health problemshttps://100hp.ai/research/pubmed-40782920/https://100hp.ai/research/pubmed-40782920/A large review found recurring correlations with eating disorders, stress, depression and other symptoms, alongside substantial variation between studies.Thu, 24 Sep 2026 12:00:00 GMTReview identifies varied patterns of cognitive change with aginghttps://100hp.ai/research/pubmed-40783072/https://100hp.ai/research/pubmed-40783072/Stable cognition and moderate decline were common patterns in the reviewed studies, with education, lifestyle, social networks and health conditions associated with different courses.Thu, 24 Sep 2026 12:00:00 GMTReview links genetic variation with anticoagulant handling and clinical eventshttps://100hp.ai/research/pubmed-40783160/https://100hp.ai/research/pubmed-40783160/A review combined published studies and statistical modelling to explore genetic associations with anticoagulant processing, bleeding and stroke in people with atrial fibrillation.Thu, 24 Sep 2026 12:00:00 GMTVitamin D receptor gene links differed across digestive cancershttps://100hp.ai/research/pubmed-40784088/https://100hp.ai/research/pubmed-40784088/A review found associations between some inherited receptor variants and stomach or colorectal cancer, while findings for esophageal cancer were not statistically significant.Thu, 24 Sep 2026 12:00:00 GMTResistance training trial reports improved sleep scores in older womenhttps://100hp.ai/research/pubmed-40784602/https://100hp.ai/research/pubmed-40784602/Women who initially reported poor sleep had lower sleep questionnaire scores after supervised resistance training, with final scores below those in both control subgroups.Thu, 24 Sep 2026 12:00:00 GMT