Creatine supplementation does not reduce muscle damage or enhance recovery from resistance exercise.
Randomized controlled trial · J Strength Cond Res · 2007. Source record refreshed; an explanation has not been reviewed.
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Creatine supplementation does not reduce muscle damage or enhance recovery from resistance exercise.
Rawson ES, Conti MP, Miles MP
J Strength Cond Res · 2007
- PubMed ID
- 18076246
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