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Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Commitment.

Study design not specified in the source record · PLoS One · 2016. Source record refreshed; an explanation has not been reviewed.

Study design not specified in the source recordSource: PubMed · PMID 27115137

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Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Commitment.

Gillen JB, Martin BJ, MacInnis MJ et al.
PLoS One · 2016

PubMed ID
27115137
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