Collagen peptide supplementation before bedtime reduces sleep fragmentation and improves cognitive function in physically active males with sleep complaints.
Randomized controlled trial · Eur J Nutr · 2024. Source record refreshed; an explanation has not been reviewed.
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Collagen peptide supplementation before bedtime reduces sleep fragmentation and improves cognitive function in physically active males with sleep complaints.
Thomas C, Kingshott RN, Allott KM et al.
Eur J Nutr · 2024
- PubMed ID
- 37874350
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