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Mindfulness improves psychological health and supports health behaviour cognitions: Evidence from a pragmatic RCT of a digital mindfulness-based intervention.

Randomized controlled trial · Br J Health Psychol · 2024. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trialSource: PubMed · PMID 39169217

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Mindfulness improves psychological health and supports health behaviour cognitions: Evidence from a pragmatic RCT of a digital mindfulness-based intervention.

Remskar M, Western MJ, Ainsworth B
Br J Health Psychol · 2024

PubMed ID
39169217
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