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Long-term aerobic exercise enhances interoception and reduces symptoms of depression and anxiety in physically inactive young adults: A randomized controlled trial.

Randomized controlled trial · Psychol Sport Exerc · 2025. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trialSource: PubMed · PMID 40651514

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Long-term aerobic exercise enhances interoception and reduces symptoms of depression and anxiety in physically inactive young adults: A randomized controlled trial.

Remiszewski M, Rajtar G, Komarek Z et al.
Psychol Sport Exerc · 2025

PubMed ID
40651514
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