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Some combined programmes reduced sedentary time in people with COPD

A review found reductions in sedentary time in some programmes for people with chronic obstructive pulmonary disease. Programmes focused solely on reducing sedentary behaviour did not show statistically significant changes.

By 100HP editorialAbstract-based explanation checked

Based on the published abstract. The full paper may contain additional methods, results and limitations.

The 30-second takeaway

The programmes that reduced sedentary time combined physical activity with support such as goal setting, education and feedback. Those reductions were greater than in control groups. However, programmes targeting sedentary behaviour alone did not report significant changes. The review cannot establish which programme component mattered or whether a longer programme reliably produces better results.

Keep in mind

Few studies qualified, and differences in study design and activity-monitor placement prevented statistical pooling. The abstract does not describe the control programmes or give the size of the between-group differences.

THE NUMBERS, WITH CONTEXT

What researchers found

Sedentary time decreased by 128 minutes/day from baseline

Nordic walking programme

After more than 12 weeks, the decrease was significantly greater than in the control group (p < 0.01). This is the intervention's baseline change, not the between-group difference.

COPD, 2025 · Original source ↓

A combined approach

Sedentary time means time spent sitting or reclining. The programmes reporting reductions paired activity with behaviour support, so the findings concern the whole programme rather than walking or feedback in isolation.

What remained unclear

The absence of significant changes in programmes targeting sedentary behaviour alone does not establish that they cannot work. The authors found too little evidence on shorter and longer approaches to settle that question.

CHECK THE ORIGINAL

The original publication

Effectiveness of Interventions to Reduce Sedentary Behaviour in People with Chronic Obstructive Pulmonary Disease: A Systematic Review of Randomised Controlled Trials.

Harding S, Richardson A, Glynn A et al.
COPD · 2025

PubMed ID
40719387
Record checked

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