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Online mindfulness therapy trial finds lower distress in people with cancer

Group-blended therapy showed lower distress than usual care after treatment; both online formats showed lower distress at follow-up.

By 100HP editorialAbstract-based explanation checked

Based on the published abstract. The full paper may contain additional methods, results and limitations.

The 30-second takeaway

People assigned to group-blended online therapy reported less distress than those receiving usual care after treatment and at follow-up. The individual-unguided format showed a significant difference only at follow-up. These results do not establish that either online format is superior to the other, since the abstract reports comparisons with usual care.

Keep in mind

The abstract gives no confidence intervals for distress effect sizes or treatment length. This abstract-based account also cannot establish how broadly the predominantly female sample represents people with cancer.

THE NUMBERS, WITH CONTEXT

What researchers found

Cohen's d = 0.38

Psychological distress after treatment

Lower distress with group-blended therapy versus usual care after treatment, measured with the Hospital Anxiety and Depression Scale. The gap was 0.38 standard deviations, units of score variability rather than questionnaire points or percentages.

Psychooncology, 2025 · Original source ↓

What was measured

Psychological distress after treatment was the primary outcome, assessed with an anxiety and depression questionnaire. Researchers analyzed participants according to their assigned groups, keeping the finding focused on reported psychological symptoms.

How to read the timing

Individual-unguided therapy did not show a statistically significant distress difference after treatment, but did at follow-up. That earlier result does not prove no effect, and the abstract does not directly compare the online formats.

CHECK THE ORIGINAL

The original publication

Randomized Controlled Trial of Group-Blended and Individual-Unguided Online Mindfulness-Based Cognitive Therapy to Reduce Psychological Distress in People With Cancer.

Badaghi N, Kwakkenbos L, Prins J et al.
Psychooncology · 2025

PubMed ID
40968786
Record checked

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