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Digital technology use had differing links with adult mental health

A meta-analysis reported positive correlations with psychological well-being and negative correlations with burnout for selected technologies, without establishing that technology caused either outcome.

By 100HP editorialAbstract-based explanation checked

Based on the published abstract. The full paper may contain additional methods, results and limitations.

The 30-second takeaway

The review linked use of artificial intelligence, remote work and smart tourism technologies with higher psychological well-being. It also linked artificial intelligence and remote work with lower burnout. These correlations concern different technology groupings and outcomes, so they do not show that digital tools generally improve mental health or that increasing use would help.

Keep in mind

The abstract gives no confidence intervals, study-specific designs or clear definitions of technology exposure. It reports selected associations without enough detail to assess their reliability or explain the differences between technologies.

THE NUMBERS, WITH CONTEXT

What researchers found

r = 0.435

Psychological well-being

Correlation with AI, remote work and smart tourism technology use; comparator and assessment timeframe were not reported.

r = -0.478

Burnout

Correlation with AI and remote work use; comparator and assessment timeframe were not reported.

Front Psychol, 2025 · Original source ↓

Reading the correlations

A positive correlation here means technology use and well-being varied in the same direction; a negative burnout correlation means they varied in opposite directions. Neither coefficient measures a treatment benefit.

A selective abstract summary

The review considered several mental-health outcomes, but the abstract highlights only the largest positive and negative correlations. It mentions contextual moderators without describing them, leaving the circumstances behind these associations unclear.

CHECK THE ORIGINAL

The original publication

Psychological "effects" of digital technology: a meta-analysis.

Lițan DE
Front Psychol · 2025

PubMed ID
41112559
Record checked

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