Stroboscopic balance training improved stability, while activity outcomes remained uncertain
A pooled review of rehabilitation trials found improved postural stability in specific patient groups, while changes in activity scores were not statistically significant.
Based on the published abstract. The full paper may contain additional methods, results and limitations.
The 30-second takeaway
The review found improved postural stability after balance training that used glasses to intermittently block vision. It did not establish a clear improvement in activity scores. These findings concern people with chronic ankle instability or multiple sclerosis and do not establish benefits for other patients or for general fitness.
The abstract does not identify the control conditions, training duration, or size of the stability improvement. The authors also call for larger, more diverse samples and assessment of longer-term benefits.
What the training tested
The glasses periodically restrict visual input during balance exercises. The review asked whether this approach could improve postural stability and activity levels in the included clinical populations, rather than examining visual performance alone.
Different outcomes, different conclusions
Postural stability and activity scores were separate outcomes. A positive result for stability does not demonstrate that participants became more active. The activity result remains uncertain; statistical nonsignificance does not establish that the training has no effect.
The original publication
The effect of balance training with stroboscopic glasses on postural stability and activity level in patients: a meta-analysis.
Demir OB, Bilgin A
Afr Health Sci · 2025
- PubMed ID
- 41179548
- Record checked
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