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Chess and Go trial found no clear overall cognitive benefit

Some fluency and psychological outcomes improved in people with cognitive concerns, while overall cognition did not differ between game and waitlist groups.

By 100HP editorialAbstract-based explanation checked

Based on the published abstract. The full paper may contain additional methods, results and limitations.

The 30-second takeaway

In the trial, overall cognition did not differ between the chess or Go groups and the waitlist group. A fluency test improved in the game groups, while mood and quality-of-life findings varied by subgroup. These results do not establish broad cognitive improvement or dementia prevention, even though some psychological outcomes were favorable.

Keep in mind

The abstract reports completers without an initial enrollment total and omits effect estimates for the trial's overall cognitive comparison. Subgroup findings should not be generalized to every participant.

THE RESULT, WITH CONTEXT

What researchers found

No between-group difference detected

Overall cognition: chess or Go versus waitlist

At follow-up; exact assessment timing, effect size and confidence interval were not reported.

J Alzheimers Dis, 2026 · Original source ↓

Subgroup findings had boundaries

Quality-of-life improvement was reported among participants with mild cognitive impairment, while reduced depression was reported among women in the game groups. These patterns do not show that all participants experienced the same psychological benefits.

What the added review found

The updated meta-analysis found a statistically significant effect on depression, but not cognition. This synthesis is separate from the new trial and does not turn its cognitive result into evidence of benefit.

CHECK THE ORIGINAL

The original publication

Cognitive and social intervention with Go and chess in early and subjective cognitive decline: The COGniChESs study results, with an updated meta-analysis.

Pozzi FE, Spanio A, Gallo F et al.
J Alzheimers Dis · 2026

PubMed ID
41342683
Record checked

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