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Yoga and breathing exercises improved reported outcomes in women with asthma

A randomized trial found better cardiopulmonary measures with added yoga and breathing practice, but gave little numerical detail about the improvements.

By 100HP editorialAbstract-based explanation checked

Based on the published abstract. The full paper may contain additional methods, results and limitations.

The 30-second takeaway

The trial reported better cardiopulmonary outcomes when yoga and breathing exercises were added to medication. Its conclusion also reported better asthma control. The abstract does not show the individual changes or their uncertainty, so the practical size of the benefit remains unclear. Both groups continued medication, and the findings concern women with mild persistent asthma.

Keep in mind

This abstract-based summary cannot assess outcome-specific effect sizes, confidence intervals or adverse events because they are not supplied. The abstract does not establish whether any benefit persisted after the intervention ended.

THE RESULT, WITH CONTEXT

What researchers found

Statistically significant improvement

Lung-function and blood-pressure measures

At 16 weeks, yoga and breathing practice plus medication versus medication alone; the abstract reports no separate numerical effects.

Respir Med, 2026 · Original source ↓

What participants practiced

The intervention combined neuromuscular breathing exercises with yogic practice while participants continued their medication. This design evaluates the combined program as an addition to treatment; it cannot identify the contribution of each component.

What researchers measured

Researchers assessed lung function with spirometry, measured blood pressure and used a questionnaire for asthma control. The results section summarizes cardiopulmonary outcomes together, while the asthma-control claim appears in the conclusion.

CHECK THE ORIGINAL

The original publication

Effects of neuromuscular breathing exercise with yogic practices on cardiopulmonary variables among women asthmatic patients: A randomized controlled trial.

Saravanakumar T, Mohanakrishnan R
Respir Med · 2026

PubMed ID
41391650
Record checked

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