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Plant-based diet scores showed differing associations with dementia

Dementia associations varied by diet score, with an uncertain highest-versus-lowest comparison for the healthful score in the cohort analyses.

By 100HP editorialAbstract-based explanation checked

Based on the published abstract. The full paper may contain additional methods, results and limitations.

The 30-second takeaway

Higher overall plant-based diet scores were associated with lower dementia hazard, while higher unhealthful scores were associated with higher hazard. The healthful-score estimate also pointed toward lower hazard, but its confidence interval included no difference. These observational results cannot establish that adopting a particular diet prevents dementia or that individual foods caused the associations.

Keep in mind

The abstract does not specify follow-up duration. Abstract-only access limits assessment of how dietary scores and dementia diagnoses were measured across cohorts.

THE NUMBERS, WITH CONTEXT

What researchers found

0.70 (95% CI 0.53–0.92)

New dementia diagnoses: pooled hazard ratio

The highest overall-score third had 0.70 times the lowest third's rate of new dementia diagnoses during follow-up. This relative hazard does not give absolute dementia probability; follow-up duration was unspecified.

J Prev Alzheimers Dis, 2026 · Original source ↓

What the scores represent

Researchers calculated separate scores for overall, healthful and unhealthful plant-based eating from food questionnaires. They examined how those scores related to new dementia diagnoses among participants who started without dementia.

Different analyses and uncertainty

The cohort healthful-score comparison remained uncertain despite a statistically significant trend across scores. The separate meta-analysis reported lower dementia risk with healthful scores and higher risk with unhealthful scores.

CHECK THE ORIGINAL

The original publication

Association between plant-based diets and incident dementia: results from prospective cohort studies and a meta-analysis.

Shen J, Chen H, Gong Y et al.
J Prev Alzheimers Dis · 2026

PubMed ID
41564649
Record checked

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