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Sleep

Sleep quality, timing and the rhythms around it.
Short explanations show the finding and its limits. Paper records link you to the source.

879 papers in this topic157 short explanations
SleepPaper record

Effectiveness of a multi-component sleep-mood group intervention on improving insomnia in university students - a pilot randomized controlled trial.

Randomized controlled trial · BMC Psychol · 2024. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2024
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Effect of weighted blankets on sleep quality among adults with insomnia: a pilot randomized controlled trial.

Randomized controlled trial · BMC Psychiatry · 2024. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2024
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Randomized Controlled Feasibility Trial of Late 8-Hour Time-Restricted Eating for Adolescents With Type 2 Diabetes.

Randomized controlled trial · J Acad Nutr Diet · 2024. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2024
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Safety and effectiveness of weighted blankets for symptom management in patients with mental disorders: A systematic review and meta-analysis of randomized controlled trials.

Meta-analysis · Complement Ther Med · 2024. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2024
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Sleep quality in secure psychiatric healthcare: Inpatient & staff perspectives.

Study design not specified in the source record · Sleep Med · 2024. Source record refreshed; an explanation has not been reviewed.

Study design not specified in the source record2024
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The Effects of Baby Calming Training Provided to Primiparous Mothers on Maternal Role Perception, Maternal Attachment, and Breastfeeding Self-Efficacy: A Randomized Controlled Trial.

Randomized controlled trial · Breastfeed Med · 2024. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2024
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Biological rhythms in premenstrual syndrome and premenstrual dysphoric disorder: a systematic review.

Systematic review · BMC Womens Health · 2024. Source record refreshed; an explanation has not been reviewed.

Systematic review2024
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A systematic review and meta-analysis of music interventions to improve sleep in adults with mental health problems.

Meta-analysis · Eur Psychiatry · 2024. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2024
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Time-Restricted Eating in Adults With Metabolic Syndrome : A Randomized Controlled Trial.

Randomized controlled trial · Ann Intern Med · 2024. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2024
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A randomized feasibility trial of time-restricted eating during pregnancy in people with increased risk of gestational diabetes.

Randomized controlled trial · Sci Rep · 2024. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2024
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Systematic review/meta-analysis on the role of CB1R regulation in sleep-wake cycle in rats.

Meta-analysis · J Evid Based Med · 2024. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2024
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Effectiveness and safety of continuous subcutaneous hydrocortisone infusion in managing adrenocortical insufficiency in adult patients: a systematic review.

Systematic review · Rev Endocr Metab Disord · 2024. Source record refreshed; an explanation has not been reviewed.

Systematic review2024
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Compliance with the 24-hour movement behaviour guidelines among children and adolescents with disabilities: a systematic review and meta-analysis.

Meta-analysis · BMC Public Health · 2024. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2024
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The effectiveness of smartphone app-based interventions for insomnia and sleep disturbances: A meta-analysis of randomized controlled trials.

Meta-analysis · Sleep Med · 2024. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2024
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Comparing sleep measures in cancer survivors: self-reported sleep diary versus objective wearable sleep tracker.

Randomized controlled trial · Support Care Cancer · 2024. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2024
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SleepPaper record

Chronobiological variation in takotsubo syndrome: an updated systematic review and meta-analysis.

Meta-analysis · Curr Probl Cardiol · 2024. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2024
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Association Between Social Jetlag and Components of Metabolic Syndrome: A Systematic Review and Meta-Analysis.

Meta-analysis · J Nurs Res · 2024. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2024
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SleepPaper record

The effects of time-restricted eating on sleep in adults: a systematic review of randomized controlled trials.

Systematic review · Front Nutr · 2024. Source record refreshed; an explanation has not been reviewed.

Systematic review2024
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SleepPaper record

Effect of time of day on outcomes in elective surgery: a systematic review.

Systematic review · Anaesthesia · 2024. Source record refreshed; an explanation has not been reviewed.

Systematic review2024
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SleepPaper record

Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis.

Meta-analysis · Hum Psychopharmacol · 2024. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2024
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SleepPaper record

Bedtime music therapy for college students with insomnia: A randomized assessor-blinded controlled trial.

Randomized controlled trial · Sleep Med · 2024. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2024
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SleepPaper record

Nutraceutical composition (yeast β-glucan, prebiotics, minerals, and silymarin) predicts improvement of sleep quality and metabolic parameters: A randomized pilot study.

Randomized controlled trial · Clin Nutr ESPEN · 2024. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2024
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SleepPaper record

The effect of total sleep deprivation on autonomic nervous system and cortisol responses to acute stressors in healthy individuals: A systematic review.

Systematic review · Psychoneuroendocrinology · 2024. Source record refreshed; an explanation has not been reviewed.

Systematic review2024
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SleepPaper record

Objective sleep enhancement in Parkinson's disease: A sham-controlled trial of low-frequency repetitive transcranial magnetic stimulation over the right dorsolateral prefrontal cortex.

Randomized controlled trial · Parkinsonism Relat Disord · 2024. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2024
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