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Sleep

Sleep quality, timing and the rhythms around it.
Short explanations show the finding and its limits. Paper records link you to the source.

879 papers in this topic157 short explanations
SleepPaper record

The Impact of Dietary Factors on the Sleep of Athletically Trained Populations: A Systematic Review.

Systematic review · Nutrients · 2022. Source record refreshed; an explanation has not been reviewed.

Systematic review2022
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The Effects of the Exogenous Melatonin on Shift Work Sleep Disorder in Health Personnel: A Systematic Review.

Systematic review · Int J Environ Res Public Health · 2022. Source record refreshed; an explanation has not been reviewed.

Systematic review2022
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The effect of breathing exercise on daytime sleepiness and fatigue among patients with obstructive sleep apnea syndrome.

Randomized controlled trial · J Breath Res · 2022. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2022
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A randomized crossover trial assessing time of day snack consumption and resulting postprandial glycemic response in a real-life setting among healthy adults.

Randomized controlled trial · Chronobiol Int · 2022. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2022
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A scoping review of non-pharmacological perinatal interventions impacting maternal sleep and maternal mental health.

Scoping review · BMC Pregnancy Childbirth · 2022. Source record refreshed; an explanation has not been reviewed.

Scoping review2022
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Treatment Fidelity in a Randomized Controlled Trial of Cognitive Behavioral Therapy for Insomnia in Heart Failure.

Randomized controlled trial · Nurs Res · 2022. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2022
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The Perceived Impact of Ashwagandha on Stress, Sleep Quality, Energy, and Mental Clarity for College Students: Qualitative Analysis of a Double-Blind Randomized Control Trial.

Randomized controlled trial · J Med Food · 2022. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2022
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Effects of Sleep Disorders and Circadian Rhythm Changes on Male Reproductive Health: A Systematic Review and Meta-analysis.

Systematic review · Front Physiol · 2022. Source record refreshed; an explanation has not been reviewed.

Systematic review2022
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The contribution of whole-exome sequencing to intellectual disability diagnosis and knowledge of underlying molecular mechanisms: A systematic review and meta-analysis.

Meta-analysis · Mutat Res Rev Mutat Res · 2022. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2022
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Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis.

Meta-analysis · Lancet · 2022. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2022
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Rapid Eye Movement Sleep Deprivation Enhances Adenosine Receptor Activation and the CREB1/YAP1/c-Myc Axis to Alleviate Depressive-like Behaviors in Rats.

Study design not specified in the source record · ACS Chem Neurosci · 2022. Source record refreshed; an explanation has not been reviewed.

Study design not specified in the source record2022
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Daily variation in time-trial sporting performance: A systematic review.

Systematic review · Chronobiol Int · 2022. Source record refreshed; an explanation has not been reviewed.

Systematic review2022
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The effects of physical activity on cortisol and sleep: A systematic review and meta-analysis.

Meta-analysis · Psychoneuroendocrinology · 2022. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2022
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The effect of evening light on circadian-related outcomes: A systematic review.

Systematic review · Sleep Med Rev · 2022. Source record refreshed; an explanation has not been reviewed.

Systematic review2022
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Breast Cancer Among Female Flight Attendants and the Role of the Occupational Exposures: A Systematic Review and Meta-analysis.

Meta-analysis · J Occup Environ Med · 2022. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2022
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Adipose tissue-derived stem cells as a potential candidate in treatment of Alzheimer's disease: A systematic review on preclinical studies.

Systematic review · Pharmacol Res Perspect · 2022. Source record refreshed; an explanation has not been reviewed.

Systematic review2022
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Bidirectional associations between chronic low back pain and sleep quality: A cohort study with schoolteachers.

Cohort study (title) · Physiol Behav · 2022. Source record refreshed; an explanation has not been reviewed.

Cohort study (title)2022
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Efficacy on sleep parameters and tolerability of melatonin in individuals with sleep or mental disorders: A systematic review and meta-analysis.

Meta-analysis · Neurosci Biobehav Rev · 2022. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2022
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Sleep Disturbances in Pediatric Craniopharyngioma: A Systematic Review.

Systematic review · Front Neurol · 2022. Source record refreshed; an explanation has not been reviewed.

Systematic review2022
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Sleep behaviours and associated habits and the progression of pre-diabetes to type 2 diabetes mellitus in adults: A systematic review and meta-analysis.

Meta-analysis · Diab Vasc Dis Res · 2022. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2022
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Diagnostic value of smartphone in obstructive sleep apnea syndrome: A systematic review and meta-analysis.

Meta-analysis · PLoS One · 2022. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2022
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Effects of mindfulness-based intervention programs on sleep among people with common mental disorders: A systematic review and meta-analysis.

Meta-analysis (title) · World J Psychiatry · 2022. Source record refreshed; an explanation has not been reviewed.

Meta-analysis (title)2022
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Relationship among chrononutrition, sleep, and glycemic control in women with gestational diabetes mellitus: a randomized controlled trial.

Randomized controlled trial · Am J Obstet Gynecol MFM · 2022. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2022
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SleepPaper record

Timing of sedentary behaviour and access to sedentary activities in the bedroom and their association with sleep quality and duration in children and youth: a systematic review.

Systematic review · Health Promot Chronic Dis Prev Can · 2022. Source record refreshed; an explanation has not been reviewed.

Systematic review2022
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