About
100HP.ai is a free educational catalog that summarizes findings from publicly available scientific publications about health, longevity, nutrition, sleep, exercise, and related topics, with links back to original sources.
What's Inside
- Biohacks catalog — searchable list of health interventions with citations.
- Psychotherapy — mental-health methods and references.
- Research library — searchable index of cited publications.
- Calculators, daily checklist, and other interactive tools.
- Available as a Progressive Web App.
Source Material
Content is curated from publicly available scientific literature, including but not limited to PubMed and Cochrane Library. Citations to specific studies are descriptive references; the cited works belong to their original authors and publishers. We do not claim authorship of, nor do we represent or guarantee, the validity, replicability, or current relevance of any cited finding.
What We Don't Do
- We do not provide medical, psychological, nutritional, or any other professional advice.
- We do not sell, recommend, or take referral commissions on supplements, drugs, devices, or services.
- We do not consider individual medical history, medications, allergies, or other personal factors.
- We do not guarantee the accuracy, completeness, currency, or applicability of any information.
AI / Machine-Learning Use
Site content may not be used to train artificial intelligence or machine-learning models without prior written permission. Our machine-readable preferences are published at /robots.txt.
Funding
The Site may display advertisements through third-party advertising networks where you have consented. See our Privacy Policy.
Contact
General inquiries: [email protected].